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Restore balance and promote kidney health with safe, natural Ayurvedic solutions.
Your kidneys are like little cleaning machines in your body. They remove waste, balance fluids, and keep you healthy. But
sometimes, they don’t work well. Knowing the signs of kidney problems can help you stay healthy, and Ayurveda—a natural way
of healing—can help you feel better.
1. Feeling Tired All the Time When kidneys don’t work well, waste stays in your body, making you feel tired.
2. Swollen Feet and Ankles Your body might hold on to extra water, causing swelling in your legs or feet.
3. Weird Changes in Pee Is your pee bubbly, very dark, or are you going to the bathroom more or less than usual? That’s a sign something
might be wrong.
4. Hard to Breathe Extra fluid can build up in your body and even your lungs, making it hard to breathe.
5. Itchy Skin When waste isn’t leaving your body, it can make your skin dry and itchy.
6. Not Feeling Hungry or Feeling Sick Waste in your body can upset your stomach and make you lose your appetite.
7. High Blood Pressure Kidneys also help control blood pressure. If it’s too high, your kidneys might be struggling.
Ayurveda is an old way of healing that uses plants, healthy food, and simple habits to make you feel better. Here’s what Ayurveda can do for your kidneys:
● Punarnava: Helps remove extra water from your body.
● Gokshura: Keeps your kidneys healthy and prevents kidney stones.
● Varun: Keeps your pee system clean and healthy.
● Eat fresh fruits like apples and berries.
● Avoid salty snacks, junk food, and sugary drinks.
● Drink enough water every day.
● Stay Active: Move your body with exercises like yoga.
● Relax: Meditate or rest to avoid stress.
● Stick to a Routine: Sleep and eat at the same times every day.
If you notice the signs of kidney problems, don’t wait. A doctor can help you understand what’s happening. Ayurveda works best when
you also get regular checkups to make sure your kidneys are okay.
Kidney problems don’t have to stop you from living a great life. Ayurveda’s natural remedies and habits can help your kidneys work better.
At Mantra Herb, we’re here to guide you. Let us help you with natural treatments made just for you